7 Crazy Nigerian Food combinations to avoid immediately because of ur health



Alright, to the business of the day, unhealthy Nigerian food combinations to stop immediately

#1. Fried Plantain and beans

Plantain and Beans

“E shock you ?” Chuckles, well let me explain better.

Fried Plantain and beans is not just only a delicious cuisine to try out, it is also tempting a site to behold, especially if given the magical arrangement of a professional culinary chef.

Then why is it on our list of food combinations to keep off from ? Here’s why, fried plantains contains high amounts of Calories and fats, therefore consuming this duo can do more harm than good, especially gor people with severe heart illnesses.

 A better alternative should be leaving the plantain boiled or roasted.



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