7 Crazy Nigerian Food combinations to avoid immediately because of ur health
Page 2 of 8
Alright, to the business of the day, unhealthy Nigerian food combinations to stop immediately
#1. Fried Plantain and beans
Plantain and Beans
“E shock you ?” Chuckles, well let me explain better.
Fried Plantain and beans is not just only a delicious cuisine to try out, it is also tempting a site to behold, especially if given the magical arrangement of a professional culinary chef.
Then why is it on our list of food combinations to keep off from ? Here’s why, fried plantains contains high amounts of Calories and fats, therefore consuming this duo can do more harm than good, especially gor people with severe heart illnesses.
A better alternative should be leaving the plantain boiled or roasted.
Page 2 of 8